Christmas Day tends to be indulgent. In this feature, we will help you find ways to enjoy yourself without being left feeling too unhealthful.
There are many types of probiotic, and each has a different set of health benefits. In this article, learn about the best probiotics for various situations.
‘Cage-free,’ ‘pasture-raised,’ and ‘free-range’ are all terms that describe egg production methods. They each have differing levels of animal welfare standards. Learn more here.
Following heart-healthy dietary patterns may be the best choice for keeping cholesterol at healthy levels and arteries in good shape.
The keto diet is a high fat, low carbohydrate eating plan. Although alcohol does contain carbohydrates, it can be part of a keto diet. This article looks at the best and worst drinks for people following a keto diet.
New research finds an association between ultra-processed foods and the risk of type 2 diabetes and lays out a few possible explanations for this link.
A recent review asks whether industry funding has skewed the research into the effect of dietary cholesterol on blood cholesterol levels.
If a food label told you that you would need to run for 25 minutes to burn off the product's calories, would it put you off? A new study investigates.
If a food label told you that you would need to run for 25 minutes to burn off the product's calories, would it put you off? A new study investigates.
If a food label told you that you would need to run for 25 minutes to burn off the product's calories, would it put you off? A new study investigates.