Gluten-free foods may help people lose weight and also prevent any symptoms in those who are sensitive to gluten. Examples include vegetables, fruits, and lean proteins. Learn more here.
Vitamin A is an essential nutrient that plays a role in a range of bodily processes, such as immune function and vision. Here, we discuss 14 of the best food sources of vitamin A.
A large, long-term study of postmenopausal women has linked higher consumption of diet drinks to a raised risk of stroke, heart disease, and death.
Unhealthful food types include some breads, bottled smoothies, instant oatmeal, and trail mix. Learn more about the most surprisingly unhealthful foods here.
Though scientists have already linked ultraprocessed foods to various health conditions, a new study assesses whether they also increase mortality risk.
Warfarin is a blood thinner that can be more effective when restricting foods that are vitamin K-rich. Examples of these include broccoli and asparagus. Learn more about foods to avoid on the warfarin diet here.
People following a paleo diet eat only foods that were available during the Paleolithic period when humans hunted and gathered all their food. Learn more about it and read our 7-day meal plan here.
Fast-food restaurants may save people time cooking at home, but some of their meal options may be high in calories and fat and low in nutrients. Learn about the most healthful fast-food options here.
Passion fruit is a round, purple fruit with edible pulp and seeds. In this article, we look at the health benefits and nutritional value of passion fruit.
Herbs that help reduce inflammation include turmeric and ginger. Green tea is also beneficial. Learn more about the best herbs to help reduce inflammation here.