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Medical News Today: 12 natural muscle relaxers

Having muscle tightness and pain is a common but bothersome problem for people who exercise or those with underlying conditions. Learn about a variety of natural muscle relaxers in this article.
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Medical News Today: How to make a heating pad at home

Heating pads can relieve muscle aches and cramps, and help injuries heal. In this article, learn three ways to make a homemade heating pad.
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Medical News Today: Vitamin A supplements could harm bone health

Vitamin A is necessary in supporting your health, but can it jeopardize the strength of your bones, and if so, when? A new study answers these questions.
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Medical News Today: Health benefits of elderberry

Elderberry fruit is a traditional natural remedy for colds and flus. Some research backs up these claims, though more research is needed. In this article, we look at the possible health benefits and risks of medicinal elderberries.
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Medical News Today: Top 5 natural antihistamines for allergies

Certain plant extracts and natural products may have antihistamine properties, meaning they can reduce allergy symptoms. Learn about five natural antihistamines, and what the evidence says here.
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Medical News Today: Some chiropractic treatments can harm eyesight

A new case study warns that certain chiropractic techniques can lead to problems with vision due to their direct effect on the eye's retina.
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Medical News Today: How to do a foot detox

Some people believe that a foot detox can remove toxins from the body and leave people feeling refreshed. While foot detox machines are available, people can also make their own footbaths at home. These footbaths can help remove dirt and dead skin, as well as aiding relaxation. Learn more about foot detoxes here.
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Medical News Today: These supplements may actually harm your health

A new study finds that numerous weight loss and fitness supplements contain unsafe amounts of a substance that may harm cardiovascular health.
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Medical News Today: Benefits of black seed oil

Black seed oil has a long history of use in traditional medicine as people believe that it offers a range of health benefits. Does it really work though? In this article, we look at the scientific research on how black seed oil affects health. We explore its effects on medical conditions, skin health, and weight loss.
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Medical News Today: Can cannabis be a sleep aid?

There are many potential benefits of using cannabis where the drug is legal. One of these is as a sleep aid. There are, however, things to be aware of when using cannabis as a sleep aid, including the potential for dependency. Learn more about the pros and cons of using cannabis for sleeping here.